Kishore Singh Shahi (Yoga Tender)
Born is a small middle class family some forty years ago in a village called Vishwa in Bara district. Kishore is a great level of nature. When he was a small boy every manifestation of nature be it a winding river or a lush green tiled the right of buffalos bathing is the pond or the sparrows going to their rest in the evening save him some kind of pleasure. A kind hearted boy, where as Kishinev fed animals and birds almost every day with love and affection his fatherâs shooting them indiscriminately bath for adventure and delicious made Kishore very sad indene. He prayed to god for the safety of the annoyed birds and animals. He was frustrated when his prayer was not heard.
Kishore was sent to Kathmandu for schooling at the age of seven. He names from school to school but could not concentrate on his study as the memory of his village and love to birds and animals disturbed him a lot. He did manage to complete up to grade six some how, but he had no grip on his study. He was called back to the village when he was thirteen. Some crude rooms with thatched roofs in the ground floor made of indigenous local materials became Kishoreâs yet beautiful in a natural setting kishore leaved it. Cleaning the floor, washing dishes and painting the must-walls of the school occupies a considerable part of his study time. But he enjoyed doing them. Kishore was surprised to learn that despite his heavy involvement in these extra curricular activities he was focused in his study for the first time in his life.
In the process of his schooling there was yet another thing which drew kishoreâs. It was the yoga of his Sadhu teacher. Kishore was a sort of intrigued with his yoga. He watched his every posture and practiced each of them with at most care and devotion an incident which was to make kishore himself a meditation teacher in the late part of his life.
Kishoreâs interest and commitment to mediteon dates back to his school days. His inters study and practice over a period that spans. More than 35years has refined and crystallized him into a distinctive human being. He is using his childhoodâs level for nature in selecting quite, natural venues for meditation. When it comes to his love and occupation for birds & animals, he showers them now on his follow human beings during the meditation. âMeditation, says kishore helps us to preserve and realize the deepest and highest levels of consciousness by our conscious mind.â And how he helps you to get to your conscious mind is something you can experience only during the meditation sessions with him.
|Important features of kishoreâs meditation session|
|1.||Recitation of mantra âOMâ (ARHAH) the invocation of which activates every part of your body and puts you on the spiritual back.|
|2.||Kayutsarga, the act of getting detached from the body with relaxation and self awareness.|
|3.||Perception of breathing of involves merely preserving your own breathe without any attachment to your likes and dislikes.|
|4.||Antaryatra Â the journey inside the body during this journey you concentrate your mind ion each part of the body one offer the other perceiving the sensations and vibrations taking place in each part.|
|5.||Perception of physic Centers There are is physic centers in our body which are beyond the sphere of physical science. This is a process which enables you to harmonies the chemical messages produced by the centers which regulate our passions and emotions.|
|6.||Perception of Physic Colors The colors of aura under go continuous changes in our attitude and emotional pattern. In this exercise you are taught the art of using your power of visualization of a particular psychic centre through contemplation.|
It is a stage you would be contemplating on what is true, real and eternal perhaps for the first time in your life. As through process would concentrate on a single facet of reality your contemplation becomes a real experience capable of attainting great heights.
Besides, conducting HATHA yoga practices that aim at keeping every part of your body healthy and intact, operating relaxation classes and laughing exercises, in order to release you from tension and helping you to do PRANAYAM, the art of prolonging your life span through vacuous kinds of breathing exercise are some of the noted features of kishoer meditation classes.
Note: Kishore is holding the meditations classes in Jain Mandiv, Kamaladi, Kathmandu both in the mornings and evenings on a regular basis. But in respect of guests who have bought our 7day package, their meditation classes would be held in Balthali Village Resort.