Trekking Equipments
The following equipment lists are suggested and essential for both camping & teahouse trekking in all trekking routes of NEpal. Make use of this list as a guideline proposal. Some of the Trekking equipments can be hired or bought in the many shops in Katmandu.
Equipments check lists
Equipments check lists
- Fleece jacket or pullover
- Warm cotton trousers
- Shirts and T-shirts
- Large plastic bag to put inside the bag
- Thermal underwear
- Lightweight cotton long pants
- Long under wear
- Short under wear
- Trekking boot
- Wollen socks
- Light socks
- Camp shoes /Sandals
- Sun hat or scarf
- Lightweight gloves
- Rain Proof coat
- Heavyweight gloves or mittens with a waterproof
- Sleeping bag
- Thermarest:
- Down jacket
- Daypack
- Water bottle
- Sun cream
- Sunglasses with UV protection
- Touch/headlamp with spare bulbs and batteries
- Lip care

Adventure Activities








